Frequently Asked Questions

The goal of Balanced Body Nutrition is to empower individuals to take control of their health and wellness, make sustainable lifestyle changes, and achieve their personal health goals.

Balanced Body Nutrition takes a holistic approach to health and wellness, focusing on not only nutrition and exercise, but also stress management, sleep, and overall self-care. Instead of counting calories or carbs, Ashley focuses on teaching her clients how to eat intuitively to nourish the body for the rest of their life so they never have to work with another dietitian or health coach again. 

While Balanced Body Nutrition specializes in working with adults with pre-diabetes and type 2 diabetes, anyone looking to improve their health and wellness can benefit from our services. Whether you are looking to lose weight, manage a chronic health condition, or simply adopt healthier habits, Ashley is here to support you and create a personalized plan to help you reach your goals.

Payment plans are available for nutrition counseling packages for no extra charge!